News

A couple of weeks ago I came across a video of @jayshetty. He talked about time and how much time we spend doing things we don’t want to do. @AlanWatts talks about the same thing, we spend time doing things we don’t like to do and we raise our children to do the same. We go to a job that makes us unhappy instead of looking for what makes us feel alive. Remember that if you work fulltime at a job you spend almost 25% of your time there each week.

So I decided to do some research and this is what I found:

• Hours a week = 168
• On average a person sleep 48 Hours
• Work/Study = 38 Hours
• Time spent on Social Media = 27 Hours
• We Eat approx. 12.5 Hours/week
• Watch TV/Movies/ Use our Computer = 28 Hours
  

  ---

  168 – 48 – 38 – 27 – 12,5 – 28 = 14,5 Hours = 2 Hours a day left to send on things we love doing.

I know that these statistics doesn’t refer to everyone, but looking at it this way makes me see it more clear. Therefor I have started to change my habits.

What bad habits do you have that takes unnecessary time from your life or if you could change anything in your life, what would that be?

XO Linda XO