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We often judge people for the wrong reasons and it won’t lead to anything good. I had a friend of mine telling me that someone had said that they don’t understand what I’m doing in life and that I will probably end up lonely and miserable.

This made me very upset and I started defending myself and judging her for her life choices. But then I stopped myself and I acknowledges that I had NO right to judge her or anything in her life.

I havet’ walked in her shoes and I don’t know what made her judge me for my life choices. So instead of judging I decided to pause and reflect on the feeling. I took the feeling in felt it and then I let it go.

After this day I have decided that every time I get judged by someone I will acknowledge their judgement and then I will let it go.

The more you can do this the more you will develop a strength within yourself and in this way you will create a calm within yourself.

The power of not judging is stronger than you think and being able to choose the battles is a very powerful tool to put in your toolbox.

Stop judging and find inner strength to handle judgement toward yourself. We are stronger together, so stop judging and start understanding.

ARE YOU READY FOR JUDGEMENT DETOX???

XO Linda XO​