News

In todays craziness self-love is very important for everyone. It’s easy to loose ourself when we loose parts of our routine and freedom. We might not be able to continue life as normal, but instead of seeing this as something bad we should see it as a well needed break to look at life and decide what’s important to us.

I have routines for self-love that I practice every day. (see below)

Routine 1. I Use affirmations every morning to boost my confidence and develop a form of self-love. I have put affirmations all around the apartment so I can read them and my subconscious mind will then develop a new belief.

Routine 2. I use the mirror technique every morning before I get dressed. This means that you stand in front of the mirror when you get dressed/changed and you repeat your own personal mantra.. mine is:
“I’m beautiful just the way I am”

Routine 3. I dig deep within myself and find my daily strength and write it down on a piece of paper. It can be everything from being kind to others, or show more gratitude in life. Even the smallest things are big strengths. By practicing my strength the whole day I develop self-love but also respect and love from others.

By being kind, grateful, generous, happy, compassionate etc. I can promise you that your days will be filled with more love and happiness.

I hope you got something from my daily routines, there are so many ways to practice self-love and these are just my examples.

XO Linda XO